Month: November 2025
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Why Should I Learn Tarot – and incorporate it into my spiritual practice?
What is Tarot Reading? Tarot reading typically involves drawing cards from a deck (often the 78-card Western “tarot” deck) and interpreting the symbolic imagery of the cards in relation to a question or life situation. In practical use it has evolved beyond simple fortune-telling: many practitioners treat the cards as prompts for self-reflection, metaphorical dialogue…
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What are Dreamwork and Active Imagination – and how can these practices benefit me?
Dreamwork (a.k.a. dream interpretation or analysis) and Active Imagination are two related psychodynamic and depth-psychology practices aimed at exploring the unconscious, and they offer potential benefits for mind, body and spirit. Dreamwork involves reflecting on and unpacking the images, emotions and narratives that occur during sleep. It is based on the idea that dreams provide…
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What is Holotropic Breathwork – and why should I try it?
Holotropic Breathwork (HB) is a guided breathing practice developed by Stanislav Grof and Christina Grof designed to help individuals access non-ordinary states of consciousness for emotional healing, self-exploration, and spiritual growth. Physically, the practice of sustained, deeper or more rapid breathing activates the autonomic nervous system and can improve circulation, reduce muscular tension, and enhance…
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What is Kundalini Yoga – and how is it good for me?
Kundalini Yoga is a dynamic yogic tradition that blends movement, breathwork (pranayama), mantra, and meditation to stimulate the flow of kundalini energy — the innate creative and vital force believed to reside at the base of the spine. Physically, its rhythmic postures and breath practices can support strength, flexibility, nervous-system regulation, and improved respiratory function.…
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Coming Home to Star Fusion Ranch
The first time I set foot on the property, I immediately sensed there was something special about it. The house looked and felt like it had been loved. It smelled of cedar and lavender. It felt imbued with a peaceful, spiritual, healing energy.